Welcome to this secret portal of the Earth-Awake Labyrinth!

Embodied Awareness Charger:

Focus your awareness in the area of your heart. Become aware of your heart not as the division between your upper body and lower body, but as the meeting ground where they become one body. Focus on the heart as unifier for one minute. After one minute, take a few deep breaths and notice how you feel.

May you move into your day balanced in your brain, your feet, and your heart!