Welcome to this secret portal of the Earth-Awake Labyrinth!

Embodied Awareness Charger:

Take a deep breath and make an audible sigh, starting with a high pitch. As you continue the sound, gradually lower the pitch so that you end with a deep bass note. Notice how the sound vibrates in your body. Do this a few times. Take a few more deep breaths and notice how you feel.

May you move into your day with clear communication!